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9 Healthy Aging Lessons Learned from The Blue Zones
What if the key to a longer life was simpler than you believe? Stretching from the sun-kissed hills of Sardinia to the tranquil coasts of Okinawa, there are five unique global regions—identified as the Blue Zones—where individuals not only achieve greater longevity but also Live Life Well, experiencing energy, purpose, and happiness well into their…
The Science of Sunshine: Benefits of Sunlight for Older Adults
The arrival of spring brings forth a wide range of opportunities to improve lifestyle quality, notably through enhanced exposure to daylight. It’s more than a feeling; The effects of the sun on our bodies are undeniably impactful. The Science Behind Sunlight’s Advantages Production of Vitamin D: Perhaps its most well-known benefit, sunlight facilitates the creation…
Winter Activities Our Residents Love!
Fight the winter doldrums by embracing the energy and joy of social opportunities! At the Village of Meyerland it’s a perfect time to enjoy cozy comforts and fun indoor activities. Game Night Gather your friends and neighbors for a lively game of cards, billiards, or bingo in our spacious common rooms. It’s the perfect place…
Age Well, Live Well: A Realistic Guide to New Year’s Resolutions
Happy New Year! It’s that time of year again – a chance to reflect, refresh, and prioritize our well-being. But let’s skip the rigid resolutions and instead focus on what truly works for YOU. Here are four simple ways to cultivate a healthy and fulfilling year: 1. Move Your Body We all know that staying…
4 Things to Watch While Spending Time with Aging Loved Ones This Season
The holidays are a busy time! The calendar quickly fills up with family festivities and parties. This time of togetherness can provide a good opportunity to observe how your aging parents are managing their day-to-day life. Here’s what to look for when spending time with your loved ones to best assess if they would benefit…
Your Senior Living Adventure Begins: A Packing Checklist
Moving to a senior living community is an exciting new chapter! It’s a chance to simplify your life, connect with others, and enjoy a maintenance-free lifestyle. This room-by-room packing checklist will help you prepare for your move and ensure you have everything you need to feel comfortable and at home in your new surroundings. Bedroom:…
4 Fun Ways to Stay Socially Connected As You Age
Maintaining an active social life is a key aspect of overall well-being as we age. And it’s also a lot of fun! At the Village of Meyerland, we understand the importance of social connections and have created a vibrant environment that fosters easy socialization and the development of meaningful relationships. Here are a few engaging…
Fun Things to Do When Family & Friends Come to Visit Your Assisted Living Community!
Concerned about family and friends visiting if you move to senior living? At The Village of Meyerland we’ve created a community that’s designed to be a hub for connection, not isolation. Our amenities and activities cater to all ages, making it easy and enjoyable for loved ones to spend quality time together. Ready to Join…
Spring Cleaning! Five Ways to Downsize Thoughtfully
Are you thinking of moving to a senior living community but worried about downsizing? Though downsizing can feel like a big job, it can be simplified with the right planning and techniques. Check out our tips for getting organized before your move and kick off your Spring Cleaning! Find Your Motivation Starting to get organized…
What does Independence Mean to You? Strategies for Maintaining the Life You Love
What does independence mean to you? To us, it means making your own choices and living on your own terms. At the Village of Meyerland, we understand that true independence thrives with the right support. Here are our tips for maintaining and enhancing your lifestyle. Staying Fit Staying active can help you maintain your independence…