Schedule a TourLooking for fun ways to spend time and connect with mom or grandma? Spending special time with the special ladies in one’s life is particularly fun when one finds just the right venue or destination. Our community members at Village of Meyerland enjoy Houston’s wide variety of ways to celebrate this meaningful day. Below they’ve shared their recommendations for where to take mom or grandma when you want time to connect and Live Life Well.
Our Resident Recommendations for Time with Mom in Houston
Whether creating something new or dining somewhere elegant, Houston has something to make every mom feel appreciated. Need even more of a reason to spend time with those you love? According to The National Institute of Aging, staying socially connected offers a variety of health benefits including increased cognitive function, increased ability to cope, decreased rates of depression, and even decrease in certain diseases! Learn more about the health benefits of social connection here.
If staying in is your preference, enjoy our beautiful campus here at The Village of Meyerland with your family. Interested in learning about social connection and fun activities available every day at Village of Meyerland in Houston, Texas? Contact us to schedule a tour!
What if the key to a longer life was simpler than you believe? Stretching from the sun-kissed hills of Sardinia to the tranquil coasts of Okinawa, there are five unique global regions—identified as the Blue Zones—where individuals not only achieve greater longevity but also Live Life Well, experiencing energy, purpose, and happiness well into their nineties and beyond.
The Blue Zones were first identified in 2004 through the combined efforts of Dan Buettner, National Geographic, the National Institute on Aging, and the world’s leading longevity researchers. People in these areas celebrate 100th birthdays at a rate 10x greater than individuals in the US. They also maintain their vitality far into their nineties and beyond, leading active and fulfilling lives.
Despite the fact that blue zone communities are located across the globe, Buettner’s team discovered nine shared characteristics among these populations that contribute to Living Life Well.
Curious about their methods? We’ve uncovered nine surprisingly simple daily routines common to these long-living communities—and how you can integrate them into your own lifestyle, particularly right here at Village of Meyerland.
Spoiler alert: It’s not about trendy diets or endless workouts…it’s about community, meaning, and equilibrium.
While relocating to Ikaria might not be feasible, we can adopt some of their healthy habits into our own lives. For this month’s Passport to Adventure Destination, we focus on Ikaria, Greece, one of the Blue Zones! Our residents will enjoy a variety of enriching activities here at the Village of Meyerland inspired by this remarkable island.
Interested in participating in the excitement of our Monthly Passport to Adventure destinations? Schedule a visit!
The arrival of spring brings forth a wide range of opportunities to improve lifestyle quality, notably through enhanced exposure to daylight. It’s more than a feeling; The effects of the sun on our bodies are undeniably impactful.
Perhaps its most well-known benefit, sunlight facilitates the creation of Vitamin D within our skin. This essential vitamin aids in calcium absorption, which is paramount for maintaining bone density and preventing osteoporosis. As individuals age, their bodies’ capacity to generate Vitamin D diminishes, thereby amplifying the significance of sun exposure. According to the Bone Health & Osteoporosis Foundation, approximately 54 million Americans have osteoporosis and low bone mass, emphasizing the importance of Vitamin D intake.
Sunlight increases serotonin levels, a neurotransmitter that regulates mood and promotes feelings of happiness and well-being. This can be particularly beneficial for older adults who may encounter seasonal affective disorder, depression, or similar mood-related challenges.
Sunlight aids in regulating our circadian rhythm, the body’s natural sleep-wake cycle. Exposure to sunlight during the day can improve sleep quality at night. This is especially vital for seniors, as sleep patterns can alter with age.
Sunlight is crucial for bolstering immune function. While Vitamin D’s contribution to immune support is well-documented, research from Georgetown University Medical Center also indicates that sunlight, through a mechanism separate from vitamin D production, energizes T cells, which are critical for immunity. Maintaining a strong immune system is essential for seniors to ward off illness and maintain overall health.
The National Institute of Health suggests that Vitamin D can reduce the risk of cognitive decline. Adequate exposure to sunlight, and consequently sufficient vitamin D, can contribute to maintaining mental clarity.
At The Village of Meyerland, we prioritize the creation of spaces that maximize natural light. Our residences feature expansive windows and thoughtfully designed communal areas that enable residents to enjoy the sun’s warmth and picturesque views.
Our beautifully landscaped outdoor spaces and organized activities encourage walks with neighbors, outdoor social gatherings, or relaxing with a book while soaking up the sun’s rays. Additionally, we arrange excursions to local Meyerland parks and scenic off-campus locations.
While the benefits of sunlight are substantial, practicing safe sun exposure is crucial. We recommend:
At The Village of Meyerland, we are committed to providing a lifestyle that fosters holistic wellness. By leveraging the simple yet powerful benefits of sunlight, you can improve your physical, mental, and emotional well-being. We invite you to experience the warmth and vitality of our community, where each day offers an opportunity to Live Life Well.
Come experience the beauty of spring with us! Schedule a tour.
Fight the winter doldrums by embracing the energy and joy of social opportunities! At the Village of Meyerland it’s a perfect time to enjoy cozy comforts and fun indoor activities.
Gather your friends and neighbors for a lively game of cards, billiards, or bingo in our spacious common rooms. It’s the perfect place to socialize and enjoy some friendly competition! Here at the Village of Meyerland, our residents love to play spades, Scrabble, and chess!
Enjoy the movies without leaving the building! Our comfortable movie nights hosts regular screenings of classic films and new releases.
Whether you enjoy painting, knitting, scrapbooking, or other creative pursuits, you’ll find all the supplies and inspiration you need!
Curl up with a good book in our cozy library, stocked with a wide variety of genres and titles. Many residents participate in weekly book club discussions, too!
Here at the Village of Meyerland our residents enjoy a wide variety of fitness classes! Choose from yoga, pilates, tai chi, dance classes, and aerobics class.
Our residents always love an excuse to socialize and enjoy good food! We host ice cream socials, happy hours, and a variety of themed events all year round!
Our warm and welcoming atmosphere provides the perfect backdrop for creating cherished memories, no matter the season.
Come see for yourself! We invite you to visit the Village of Meyerland and experience the warmth and vibrancy of our community this winter. Contact us today to schedule a tour.
Happy New Year! It’s that time of year again – a chance to reflect, refresh, and prioritize our well-being. But let’s skip the rigid resolutions and instead focus on what truly works for YOU. Here are four simple ways to cultivate a healthy and fulfilling year:
We all know that staying active is vital, but it should also be enjoyable! Explore the many ways to get moving and find what brings you joy. Whether it’s a refreshing swim, a nature walk with a friend, or finally trying that dance class, choose activities that make you feel alive. Think of it as a gift to yourself – a way to maintain independence, boost your energy, and keep up with grandkids. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
At the Village of Meyerland, we offer diverse fitness classes to suit different needs and abilities, including chair yoga, aerobics, and strength training.
Just like our bodies, our minds thrive on activity! Make time for mentally engaging pursuits like reading, puzzles, games, or learning a new skill.
And don’t forget the power of social connection! Join a book club, attend an interesting lecture, or simply enjoy a lively conversation with your neighbors. At the Village of Meyerland, our calendar is packed with stimulating activities, including clubs, classes, and game nights.
Healthy eating is a common goal, but it doesn’t have to be restrictive. Savor delicious meals and treats in moderation while focusing on making gradual, sustainable changes. Try swapping out processed snacks for fresh fruits and vegetables, incorporating more veggies into your meals, or simply increasing your water intake.
At the Village of Meyerland, we make healthy eating easy by offering delicious meal options prepared with fresh ingredients and packed with essential nutrients.
Life can be busy, especially in retirement! Taking time to relax, de-stress, and practice self-care is essential for both your mental and physical health. Discover what helps you unwind, whether it’s meditation, spending time in nature, or losing yourself in a good book.
This new year, let the Village of Meyerland be your partner in achieving your lifestyle goals. We offer a vibrant community, enriching activities, and helpful resources to support you in living your best life.
Here’s to a happy, healthy, and fulfilling new year!
The holidays are a busy time! The calendar quickly fills up with family festivities and parties. This time of togetherness can provide a good opportunity to observe how your aging parents are managing their day-to-day life. Here’s what to look for when spending time with your loved ones to best assess if they would benefit from additional support.
The holidays can be a time of joy and togetherness, but they can also reveal subtle signs that our aging parents may need more help. By being observant and proactive, you can ensure they receive the care and support they need to live fulfilling lives.
Have questions about senior living options or how to best support your aging parents? We’re here to help! Contact us today.
Moving to a senior living community is an exciting new chapter! It’s a chance to simplify your life, connect with others, and enjoy a maintenance-free lifestyle. This room-by-room packing checklist will help you prepare for your move and ensure you have everything you need to feel comfortable and at home in your new surroundings.
Bedroom:
Bathroom:
Living Room:
Kitchen:
Tips for a Smooth Transition:
Ready to embrace your new home? Schedule a tour at Village of Meyerland today! We’d be delighted to show you around and answer any questions you may have about making our community your new home.
Maintaining an active social life is a key aspect of overall well-being as we age. And it’s also a lot of fun! At the Village of Meyerland, we understand the importance of social connections and have created a vibrant environment that fosters easy socialization and the development of meaningful relationships. Here are a few engaging ways to stay socially connected during this chapter of life.
There’s nothing quite like enjoying your favorite breakfast dishes with your favorite people! Our residents can savor chef-prepared meals right here at the Village of Meyerland. They love having fantastic company to enjoy it with – whether it’s with their fellow residents or by inviting friends and family to join the fun!
Participating in a class is a wonderful way to meet new people while indulging in a beloved hobby or exploring a new skill! Art classes like painting, drawing, and sewing are popular choices among our residents.
Game nights are a regular fixture on our activities and events calendar! Our residents have a great time gathering in our common areas for lively card games, board games, and bingo. Playing games is entertaining, mentally stimulating, and fosters connections with friends and neighbors. Not in the mood for competition? How about joining in on a puzzle?
Do you enjoy discovering and discussing new books? Joining a book club is a wonderful way to engage in thoughtful conversations about your favorite and/or newly discovered books. We have numerous book clubs here focused on various genres, so there’s something for everyone to enjoy!
The secret to staying connected as we age is to find activities that bring us joy and allow us to interact and connect with others in a meaningful way. As our abilities, interests, and routines change, it might require a little extra effort and intention to put ourselves out there socially. At the Village of Meyerland, we provide a wide array of social activities and events tailored to diverse interests, creating a strong sense of community.
Interested in learning more about life at the Village of Meyerland? Schedule a tour and experience the joys of a socially fulfilling lifestyle!
Concerned about family and friends visiting if you move to senior living? At The Village of Meyerland we’ve created a community that’s designed to be a hub for connection, not isolation. Our amenities and activities cater to all ages, making it easy and enjoyable for loved ones to spend quality time together.
Ready to Join the Fun? Let us show you how The Village of Meyerland fosters a vibrant and connected lifestyle for seniors and their loved ones. Schedule a tour today to discover the possibilities!
Are you thinking of moving to a senior living community but worried about downsizing? Though downsizing can feel like a big job, it can be simplified with the right planning and techniques. Check out our tips for getting organized before your move and kick off your Spring Cleaning!
Find Your Motivation
Starting to get organized may seem difficult, but drawing inspiration from your personal goals can be a great way to get things moving. If you’re excited about having fewer chores or more social events in your senior living community, let that excitement drive you forward.
Consider how you will fill and decorate your new space! This is an enjoyable way to decide which items to bring to your new home. We are happy to help you create a furniture plan for your future residence at The Village of Meyerland. Having a list of items you want to keep will simplify the decision-making process.
Find Your Process
Downsizing can be tackled in multiple ways. It is essential to find the approach that resonates with you. Consider when you feel most driven during the day. If you’re a morning person, consider setting aside time in the morning. Another tip is to listen to music while organizing to keep your energy levels up. Try out different methods to discover the organization style that best suits you.
Tip: Allocate specific time for working and resting to ensure a smoother process.
One Step at a Time
If you are someone who thrives on efficiency, this packing tip is just for you! We recommend tackling one space at a time to feel a sense of completion after organizing a packed closet or messy desk. The satisfaction of crossing off tasks on your to-do list is always gratifying!
Build Different Piles
We understand that your possessions may have sentimental significance and letting go of them can be tough. Sorting your items into four different piles is recommended to ensure they are all put to good use.
Tip: If you’re unsure if you’ll miss something, reflect on whether you have utilized it in the past year. If not, it’s probable you won’t need it in the future.
Get Labeling
Make sure to label every box with the items and corresponding room before packing. This method will assist in prioritizing unpacking tasks and locating items easily when needed.
Tip: Don’t forget to prepare a designated box labeled “Right Away” for important items like glasses, medications, and chargers that you will need right after moving day.
Make downsizing less daunting with these helpful tips! Downsizing can result in a more orderly home, less maintenance stress, and more community activities at The Village of Meyerland.